Have you seen it yet? Sheryl Lee Ralph’s show-stopping acceptance song and speech at this year’s Emmy Awards? If you haven’t yet, grab...

This week I've been thinking a lot about rejection, and no, I do not feel anywhere near as pitiful as that sounds.😂 I started thinking...

Over the past couple of weeks, I've heard from several people who are navigating how and when to address diversity, equity, and inclusion...

Greetings and salutations! As promised, I am back with Part II of my Thursday Thoughts on boundaries. If you haven’t read Part I, last...

These are some of the perspectives that I needed to reframe my thinking and shut down a pity party, because frankly, wallowing has never...

As a coach, one of the things I’m asked most often is, “how do you stay motivated?” And while it’s a reasonable question, it usually...