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Whose Corner Are You In? A Reminder From Sheryl Lee Ralph

Have you seen it yet? Sheryl Lee Ralph’s show-stopping acceptance song and speech at this year’s Emmy Awards? If you haven’t yet, grab...

The Gifts of Rejection 🎁

This week I've been thinking a lot about rejection, and no, I do not feel anywhere near as pitiful as that sounds.😂 I started thinking...

Say It Loud, Say It Proud: Communication Tools

Over the past couple of weeks, I've heard from several people who are navigating how and when to address diversity, equity, and inclusion...

The Seven Cs of Boundaries

Greetings and salutations! As promised, I am back with Part II of my Thursday Thoughts on boundaries. If you haven’t read Part I, last...

5 Perspectives To Move You Forward

These are some of the perspectives that I needed to reframe my thinking and shut down a pity party, because frankly, wallowing has never...

3 Keys to Staying Motivated

As a coach, one of the things I’m asked most often is, “how do you stay motivated?” And while it’s a reasonable question, it usually...

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